MÜV it & Lose It

MUV It and Lose It

Time Until Columbiana Point Challenge Begins:

Time Until Forest Acres Challenge Begins:

Time Until Killian Road Challenge Begins:

Time Until Lexington Challenge Begins:

Time Until Sandhills Challenge Begins:

Time Until West Columbia Challenge Begins:

CONGRATULATIONS PATRICK ON LOSING 103 POUNDS IN JUST 12 WEEKS!

Results May Vary Based On Nutrition,

Activity Level and Level Of Participation In Our Programs

Patrick started his MÜV Fitness Weight Loss journey in January 2017 and lost 103.7 pounds in just 12 weeks! Patrick is staying committed to his fitness goals and has already started his second MÜV It and Lose It Challenge. His experience has inspired several of his friends and family members to join the current Challenge with him.

Congratulations, Patrick! Your hard work and commitment have made you our spotlight member! Keep up the great work. We are excited to see your journey continue during the next MÜV It & Lose It Challenge.

Important Challenge Dates

Attend every weigh-in and receive:

Entered into the $1,000 participation drawing (See below for drawing rules)

Columbiana Point

January 23rd (Tuesday) – 12 Week Challenge BEGINS – KICKOFF PARTY Initial weigh-in 6pm-7pm
February 8th (Tuesday) – Weigh-In, nutritional seminar and GROUP WORKOUT!! 7:00pm
February 22nd (Tuesday) – Weigh-In, nutritional seminar and GROUP WORKOUT!! 7:00pm
March 8th (Tuesday) – Weigh-In, nutritional seminar and GROUP WORKOUT!! 7:00pm
March 22nd (Tuesday) – Weigh-In, nutritional seminar and GROUP WORKOUT!! 7:00pm
April 3rd (Tuesday) – Weigh-In, nutritional seminar and GROUP WORKOUT!! 7:00pm
April 17th (Tuesday)* – 12 Week Challenge ENDS – FINAL PARTY – 6:00pm

Forest Acres

January 25th (Thursday) – 12 Week Challenge BEGINS – KICKOFF PARTY Initial weigh-in 6pm-7pm
February 8th (Thursday) – Weigh-In, nutritional seminar and GROUP WORKOUT!! 7:00pm
February 22nd (Tuhursday) – Weigh-In, nutritional seminar and GROUP WORKOUT!! 7:00pm
March 8th (Thursday) – Weigh-In, nutritional seminar and GROUP WORKOUT!! 7:00pm
March 22nd (Thursday) – Weigh-In, nutritional seminar and GROUP WORKOUT!! 7:00pm
April 5th (Thursday) – Weigh-In, nutritional seminar and GROUP WORKOUT!! 7:00pm
April 19th (Thursday)* – 12 Week Challenge ENDS – FINAL PARTY – 6:00pm

Killian Road

January 16th (Tuesday) – 12 Week Challenge BEGINS – KICKOFF PARTY Initial weigh-in 6pm-7pm
February 1st (Thursday) – Weigh-In, nutritional seminar and GROUP WORKOUT!! 7:00pm
February 15th (Thursday) – Weigh-In, nutritional seminar and GROUP WORKOUT!! 7:00pm
March 1st (Thursday) – Weigh-In, nutritional seminar and GROUP WORKOUT!! 7:00pm
March 15th (Thursday) – Weigh-In, nutritional seminar and GROUP WORKOUT!! 7:00pm
March 29th (Thursday) – Weigh-In, nutritional seminar and GROUP WORKOUT!! 7:00pm
April 10th (Tuesday)* – 12 Week Challenge ENDS – FINAL PARTY – 6:00pm

Lexington

January 18th (Thursday) – 12 Week Challenge BEGINS – KICKOFF PARTY – Initial weigh-in 6pm-7pm
February 1st (Thursday) – Weigh-In, Nutritional seminar and GROUP WORKOUT!! 7:00pm
February 15th (Thursday) – Weigh-In, Nutritional seminar and GROUP WORKOUT!! 7:00pm
March 1st (Thursday) – Weigh-In, Nutritional seminar and GROUP WORKOUT!! 7:00pm
March 15th (Thursday) – Weigh-In, Nutritional seminar and GROUP WORKOUT!! 7:00pm
March 29th (Thursday) – Weigh-In, Nutritional seminar and GROUP WORKOUT!! 7:00pm
April 12th (Thursday)* – 12 Week Challenge ENDS – FINAL PARTY – 6:00pm

Sandhills

January 22nd (Monday) – 12 Week Challenge BEGINS – KICKOFF PARTY – Initial weigh-in 6pm-7pm
February 5th (Monday) – Weigh-In, Nutritional seminar and GROUP WORKOUT!! 7:00pm
February 19th (Monday) – Weigh-In, Nutritional seminar and GROUP WORKOUT!! 7:00pm
March 5th (Monday) – Weigh-In, Nutritional seminar and GROUP WORKOUT!! 7:00pm
March 19th (Monday) – Weigh-In, Nutritional seminar and GROUP WORKOUT!! 7:00pm
April 2nd (Monday) – Weigh-In, Nutritional seminar and GROUP WORKOUT!! 7:00pm
April 16th (Monday)* – 12 Week Challenge ENDS – FINAL PARTY – 6:00pm

West Columbia

January 15th (Monday) – 12 Week Challenge BEGINS – KICKOFF PARTY – Initial weigh-in 6pm-7pm
January 29th (Monday) – Weigh-In, Nutritional seminar and GROUP WORKOUT!! 7:00pm
February 12th (Monday) – Weigh-In, Nutritional seminar and GROUP WORKOUT!! 7:00pm
February 26th (Monday) – Weigh-In, Nutritional seminar and GROUP WORKOUT!! 7:00pm
March 12th (Monday) – Weigh-In, Nutritional seminar and GROUP WORKOUT!! 7:00pm
March 26th (Monday) – Weigh-In, Nutritional seminar and GROUP WORKOUT!! 7:00pm
April 9th (Monday)* – 12 Week Challenge ENDS – FINAL PARTY – 6:00pm

2 Challenges

1. % of weight (lbs) lost (scale weight only)
2. LBS of muscle gained (body fat % taken with body fat tester)

$2,000 to the individual male that loses the highest % of their body weight (1 winner for all 6 clubs)

$2,000 to the individual female that loses the highest % of their body weight (1 winner for all 6 clubs)

$1,000 participation drawing - see below for details (1 winner for all 6 clubs)

$500 to the individual that loses the highest % of their body weight (1 winner per club)*

$250 to the male that gains the most lbs of muscle (1 winner per club)

$250 to the female that gains the most lbs of muscle (1 winner per club)

4 personal training sessions upon enrollment for each contestant

Drawing Rules

1. Must have attended and participated in all (7) weigh-ins.
2. Kickoff and Final weigh-ins must be recorded between 6:00pm and 7:00pm.
3. Seminar/group workout weigh-ins must be recorded on the day of weigh-ins.
4. Drawing winner will be announced after the completion of all MÜV IT & LOSE IT Finales.
5. Previous winners may only participate in a category that they have not previously won.*

MÜV Fitness is about delivering results for our members. One of the best and fastest ways to experience the MÜV difference is by taking part in a MÜV It & Lose It Challenge.

Whether it’s weight loss or muscle gain, our MiLi Challenges offer great prizes in a fun, team oriented environment. During our recent challenge, some members added 4 pounds of muscle and lost 18-41 pounds during the 12 week program!* Our winner lost over 90 pounds in just 90 days!

*Results May Vary Based On Nutrition, Activity Level and Level Of Participation In Our Programs

If it seems you’ve been on a never ending diet cycle with limited or no success, the time for a change is now. Don’t subject yourself to another fad diet. Whether your goal is 100 pounds or 15, the MÜV It & Lose It Challenge really can be the answer.

Results May Vary Based On Nutrition, Activity Level and Level Of Participation In Our Programs

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